Current Offerings in Dance, Yoga, and Improvisation
Come Move with Us!
Workplace and Therapeutic Yoga Group facilitated by Sarah Ledbetter, ERYT-400. Bring the numerous benefits of breath and movement right where you are. Email Sarah for more information and to schedule a consultation. Please note that for Workplace and Therapeutic Yoga Groups, there is a 24 hour cancellation policy that allows for cancellation up until 24 hours prior to avoid incurring fees. Less than 24 hours notice will result in the full fee being invoiced.
Meditation in Motion Free your joints, deepen your breath, and warm your heart with neighbors and friends. Universal Parenting Place 990 College Park Drive, Memphis, TN 5-6pm. Open and free to all. Next up Tuesday February 5 and 19 at 1:00 pm. To register just sign in at the door when you arrive.
WEDNESDAY NIGHT JAM continues! Join me from 5:45-6:45pm every Wednesday for an hour of open, shared space for movement improvisation. All styles of dance and dancer, of move and mover, welcomed! 2085 Monroe Avenue, aka Theatreworks. Memphis, TN 38104. $5 suggested drop-in, $20 for regulars per quarter. IMPROV MEMPHIS
Monday Morning Energizing Chair Yoga at the Concourse. Start your week off with ease and vitality. 9-10am all levels yoga practice geared towards healthy joints and core stability. Pay What You Can. Visit Church Health Center for more information and to register go Here.
PWYC Intermediate Modern at Indianapolis Movement Arts Collective on February 4th from 7:00-8:30pm, taught by Bethany Wells Bak. We'll be exploring full-bodied movement that travels boldly through space! Visit indymovementarts.org for more information.